Dietitian Tips

before and after dental treatment

5 Things You Might Not Know About Teeth Whitening

Few cosmetic treatments can match the confidence boost and radiant appearance that teeth whitening provides. It’s often the first choice for anyone wanting to enhance their smile because it’s accessible, effective, and delivers quick results. While many understand the basics, there are some lesser-known facts about teeth whitening that could surprise you. Here are five […]

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Everyday Choices: The Impact of Diet on Your Oral Health

In the hustle and bustle of daily life, it’s easy to overlook the importance of oral health. Yet, the truth is, what we eat and drink can have a significant impact on the health of our teeth and gums. In this article, let’s explore the relationship between diet and oral health, focusing on how the

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Understanding the Consequences and Treatments of Obesity

Obesity, defined as excessive accumulation of body fat, has become a global epidemic affecting millions of individuals worldwide. It not only affects physical health but also takes a toll on mental well-being and poses significant economic burdens. In this article, we delve into the consequences of obesity and explore various treatment options available to combat

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Key Nutrients for a Healthy Pregnancy

Nutritional Guidelines for a Healthy Pregnancy: What to Eat and Avoid

Pregnancy is a transformative period in a woman’s life, where the choices she makes profoundly influence the health and development of her unborn child. Proper nutrition during pregnancy is crucial for ensuring both maternal and fetal well-being. In this article, we will explore essential nutritional guidelines to help expecting mothers make informed choices about what

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Exciting News: We have New General Practitioners!

Dr Catherine Gerges is joining the Shire Doctors and Dentists team on the 28th of May. She is a compassionate GP with a special interest in Women’s and Children’s Health, as well as Weight Loss Medicine and Metabolic Health.

Dr Seyed Ajjaward is a dedicated family physician with over 25 years of clinical experience. He has a special interest in Chronic Disease Management, Preventive Medicine, and Skin Cancer Management.

To book an appointment, simply click on the ‘Book a Doctor’ box at the top of the page!