Dietitian Tips

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Everyday Choices: The Impact of Diet on Your Oral Health

In the hustle and bustle of daily life, it’s easy to overlook the importance of oral health. Yet, the truth is, what we eat and drink can have a significant impact on the health of our teeth and gums. In this article, let’s explore the relationship between diet and oral health, focusing on how the […]

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Understanding the Consequences and Treatments of Obesity

Obesity, defined as excessive accumulation of body fat, has become a global epidemic affecting millions of individuals worldwide. It not only affects physical health but also takes a toll on mental well-being and poses significant economic burdens. In this article, we delve into the consequences of obesity and explore various treatment options available to combat

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Key Nutrients for a Healthy Pregnancy

Nutritional Guidelines for a Healthy Pregnancy: What to Eat and Avoid

Pregnancy is a transformative period in a woman’s life, where the choices she makes profoundly influence the health and development of her unborn child. Proper nutrition during pregnancy is crucial for ensuring both maternal and fetal well-being. In this article, we will explore essential nutritional guidelines to help expecting mothers make informed choices about what

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Start 2025 Healthier, with Protected Skin!

We’re excited to announce the expansion of our Skin Cancer Clinic. Dr Christene Mikhail has completed her Master of Medicine in Skin Cancer and is now providing comprehensive skin checks and advanced treatment for all types of skin lesions.

Begin the year with peace of mind and book your skin check today if it’s been more than a year. Your health matters!