The doctor’s clinic is something most people try to avoid as much as possible. While this can be a sign of good health, it isn’t the best lifestyle choice in the long run. Regular health checkups are very important for maintaining your long-term well-being and can help reduce the risk of developing all sorts of chronic conditions.
Visiting your GP often offers a lot of benefits and is important for many different reasons, like the following:
- Early Detection
Regular health checks help medical professionals catch on to health issues quicker. When medical issues are diagnosed early on, patients can receive the right care, and they can keep these conditions from getting worse or manifesting into chronic conditions.
- Keeps You Healthier
Your general checkups aren’t all about detecting diseases. Medical professionals can recommend some lifestyle changes that can help you achieve weight, health, and lifestyle goals so you will be healthier in general and more content i life.
- Manage Chronic Conditions
If you do have a chronic condition, then you might need to get a health check more often. These health checks help doctors adjust your medical treatments so you can live optimally despite your hindrances.
- Track Health Over Time
As medical professionals track your health over time, they will learn to know you better. This makes it easier for them to spot the signs of a health issue before it becomes symptomatic.
- Education and Information
Healthcare providers often offer a lot of helpful tips or guides that can help you make some good choices in life.
- Save Money in the Long Run
It is much more affordable to spend a little bit of money on proper healthcare right now so you can be healthier in the future than it is to skimp on healthcare only to end up with a bad diagnosis in the future. Medical treatments and medications are costly, and many of these costly conditions can be avoided with the right care plan.
How Often Should You Get a Health Checkup?
The frequency of your health checkups can vary for different age groups, how healthy your body is, and the lifestyle choices you make every day. Here is a quick guideline for a suitable health visit schedule.
- Children 0 – 18 Years
Little kids tend to need quite a lot of health checkups as they grow. During the first few years, parents need to visit health clinics often for growth monitoring, vaccinations, vision and hearing checks, and for general illnesses like children’s diseases or cold, and flu.
As children age, their bodies become more resilient and they require fewer vaccinations. As a result, the frequency of visits will gradually decrease.
Parents will book healthcare visits for all developmental stages and illnesses. If the child is mostly healthy, it is still best to visit a GP at least once a year for a checkup.
- Adults 18 – 39 Years
Adults between the ages of 18 – 39 are usually at their healthiest and likely only visit doctors when they experience an injury, struggle to recover from a common disease, or when they notice symptoms of a more serious condition.
As a rule of thumb, it is best to visit your GP once a year to monitor blood pressure, cholesterol, mental health, or to discuss reproductive health. If you are at optimal health, then you can schedule a visit once every three years. Ultimately, it is best to stay in touch and visit your doctor at least once every three years. With these regular visits, your doctor can detect health concerns that you might have overlooked or that you have a high risk of developing.
- Adults 40 – 64 Years
Your general health can start to decline from 40 years on. At this point, it is important to visit regularly to monitor your heart health, get a diabetes screen, or go for cancer screens. It is also good to visit other healthcare professionals for vision and hearing testing and monitoring.
Mature adults should try to visit their housedocter at least once or twice a year.
- Seniors Over 65 Yeras
Seniors are at risk of developing chronic diseases, and they need to constantly check in with healthcare providers to help detect chronic conditions like diabetes. It is also good to get your vaccinations done upon your visits and to assess your heart health, bone density, and screen for cancer.
Ideally, seniors should visit a medical professional at least once a year.
Book Your Health Checkup in Sutherland Shire
General health checks can make a huge difference in your life and are key to living a long and independent lifestyle. If it is time for you to improve your health or to get a health check, then we welcome you to book with Shire Doctors and Dentists. Our medical group makes it easy for people to get all of their healthcare needs met in one location.
Contact us now and book your general health check so you can stay healthy.
The doctor’s clinic is something most people try to avoid as much as possible. While this can be a sign of good health, it isn’t the best lifestyle choice in the long run. Regular health checkups are very important for maintaining your long-term well-being and can help reduce the risk of developing all sorts of chronic conditions.
Visiting your GP often offers a lot of benefits and is important for many different reasons, like the following:
- Early Detection
Regular health checks help medical professionals catch on to health issues quicker. When medical issues are diagnosed early on, patients can receive the right care, and they can keep these conditions from getting worse or manifesting into chronic conditions.
- Keeps You Healthier
Your general checkups aren’t all about detecting diseases. Medical professionals can recommend some lifestyle changes that can help you achieve weight, health, and lifestyle goals so you will be healthier in general and more content i life.
- Manage Chronic Conditions
If you do have a chronic condition, then you might need to get a health check more often. These health checks help doctors adjust your medical treatments so you can live optimally despite your hindrances.
- Track Health Over Time
As medical professionals track your health over time, they will learn to know you better. This makes it easier for them to spot the signs of a health issue before it becomes symptomatic.
- Education and Information
Healthcare providers often offer a lot of helpful tips or guides that can help you make some good choices in life.
- Save Money in the Long Run
It is much more affordable to spend a little bit of money on proper healthcare right now so you can be healthier in the future than it is to skimp on healthcare only to end up with a bad diagnosis in the future. Medical treatments and medications are costly, and many of these costly conditions can be avoided with the right care plan.
How Often Should You Get a Health Checkup?
The frequency of your health checkups can vary for different age groups, how healthy your body is, and the lifestyle choices you make every day. Here is a quick guideline for a suitable health visit schedule.
- Children 0 – 18 Years
Little kids tend to need quite a lot of health checkups as they grow. During the first few years, parents need to visit health clinics often for growth monitoring, vaccinations, vision and hearing checks, and for general illnesses like children’s diseases or cold, and flu.
As children age, their bodies become more resilient and they require fewer vaccinations. As a result, the frequency of visits will gradually decrease.
Parents will book healthcare visits for all developmental stages and illnesses. If the child is mostly healthy, it is still best to visit a GP at least once a year for a checkup.
- Adults 18 – 39 Years
Adults between the ages of 18 – 39 are usually at their healthiest and likely only visit doctors when they experience an injury, struggle to recover from a common disease, or when they notice symptoms of a more serious condition.
As a rule of thumb, it is best to visit your GP once a year to monitor blood pressure, cholesterol, mental health, or to discuss reproductive health. If you are at optimal health, then you can schedule a visit once every three years. Ultimately, it is best to stay in touch and visit your doctor at least once every three years. With these regular visits, your doctor can detect health concerns that you might have overlooked or that you have a high risk of developing.
- Adults 40 – 64 Years
Your general health can start to decline from 40 years on. At this point, it is important to visit regularly to monitor your heart health, get a diabetes screen, or go for cancer screens. It is also good to visit other healthcare professionals for vision and hearing testing and monitoring.
Mature adults should try to visit their housedocter at least once or twice a year.
- Seniors Over 65 Yeras
Seniors are at risk of developing chronic diseases, and they need to constantly check in with healthcare providers to help detect chronic conditions like diabetes. It is also good to get your vaccinations done upon your visits and to assess your heart health, bone density, and screen for cancer.
Ideally, seniors should visit a medical professional at least once a year.
Book Your Health Checkup in Sutherland Shire
General health checks can make a huge difference in your life and are key to living a long and independent lifestyle. If it is time for you to improve your health or to get a health check, then we welcome you to book with Shire Doctors and Dentists. Our medical group makes it easy for people to get all of their healthcare needs met in one location.
Contact us now and book your general health check so you can stay healthy.
