When was the last time you replaced your toothbrush? Brushing your teeth every day is great for keeping your pearly whites and your gums in the best condition. But brushing only works if your toothbrush does a good job. When you use a worn-out toothbrush, you don’t just run the risk of plaque building up on your teeth. A damaged toothbrush can even cause harm.
Let’s take a look at why you should replace your toothbrush frequently and the signs that it might be time for a fresh, new toothbrush.
Why Replacing Your Toothbrush Matters
There are several benefits to replacing your toothbrush every couple of months or whenever the toothbrush becomes worn out. The main reasons are the following:
- Ineffective Cleaning
First off, your toothbrush won’t properly remove plaque when the bristles are all frayed and worn out. This can cause plaque to build up on your teeth and increase the risk of cavities.
- Bacteria Buildup
A lot of bacteria can accumulate on your toothbrush over time. Bacteria, fungi, and viruses can put you at risk or might cause gum disease.
- Tooth Damage
A new toothbrush with firm bristles is just enough to remove plaque without damaging your tooth enamel. However, when your toothbrush is worn to the point where the plastic starts scraping against your teeth, it can cause damage.
Signs It’s Time for a New Toothbrush
As a rule of thumb, you should replace your toothbrush every 3 – 4 months. For some people, and with some lower-quality toothbrushes, the frequency should be sooner. Here are some of the signs that it is time for a new toothbrush.
- Damaged Bristles
The most obvious sign is worn-out bristles. When the bristles on the toothbrush are becoming all frayed and bend out towards the sides, it is usually time for a new one. In some toothbrushes, the bristles can even start loosening, which can be unpleasant. When the bristles are worn, the plaque won’t be cleared away effectively, especially in some of the hard-to-reach areas.
- You’ve Been Using The Same Toothbrush for Over 3 Months
If you have been using the same toothbrush for the past couple of months, then it is certainly time for a replacement. Dentists recommend replacing the toothbrush or the head of an electric toothbrush every 3 months.
- You’ve Been Ill
It is usually best to replace your toothbrush after battling an illness, even if it is just a cold or the flu. Germs can linger on the bristles and might reinfect you.
- The Brush Smells or Looks Dirty
If the toothbrush has visible buildup or looks dirty, you should get a new toothbrush. Brushing with a dirty toothbrush is unhealthy for your gums.
- You Dislike Brushing
Some toothbrushes are not as pleasant to brush with as others. If you find the bristles too hard, too soft, or if you dislike the toothbrush size, then it can be a good idea to upgrade. It is always pleasant to upgrade to a new and shiny toothbrush.
- How to Ensure Your Teeth and Gums are Healthy
If you have been using your old toothbrush for too long, then it is best to book an appointment with an oral hygienist or dentist. Proper checkups can ensure that your teeth and gums are still in great shape. A thorough clean is also ideal for removing any lingering plaque the old toothbrush missed and ensures that your teeth stay healthy for longer.
Book Now for Professional Teeth Cleaning and Checkups
Shire Doctors and Dentists is the best place to book if you want professional teeth cleaning in Sutherland. Our dentists and oral hygienists can do a proper deep clean for you and will inspect your teeth for potential issues. With Shire Doctors and Dentists, your teeth and gums will always be in the best hands.
Looking for trusted dental care in the Sutherland Shire? Visit our experienced dentist Miranda, or book an appointment with our gentle Lilli Pilli dentist. We also serve families with quality care through our dentist Gymea and trusted Cronulla dentist services.